A good dinner can decide a lot. For example: a proper diet which could lead to a health body, or a great satisfaction of delicacy. And because of that, I made a dinner list to keep me healthy.
For appetizer, I would like to prepare some fresh fruit or juicy pickles. They are pretty easy to make and could always increase my appetite greatly. And for main course, a pice of medium-well stake with some broccoli and wine has been my best choice for all the time. Occasionally, I eat salad with soup to balance the nutritions. At last for dessert, I prefer a small fruit tart or a cake is obviously necessary. For my fitness, I usually try to avoid ice-cream or other snacks with too much sugar.
And all above are most of my eating habits. After all these years of my experimenting, it was proved that these habits do help people to be healthy. And I personally recommend these diet habits to you, my dear reader. By the way, can you guess what I had for dinner tonight?
一顿好的晚餐可以决定很多事情。比如说：一个合理的膳食能够给你带来健康的身体吃用怎么说，或者是，心理上对于美食的满足。因此，为了自己的健康，我制定了一张晚餐饮食表。
对于开胃菜，我比较喜欢一些新鲜的水果或者几片酸黄瓜。它们做起来比较简单，而且总能让我食欲大增。至于主菜，一块半熟的牛排加上一些花椰菜，搭配一杯红酒是我最喜欢的选择。有时，为了保持营养的均衡，我会吃一些沙拉配一碗汤。最后，甜点我偏向于吃一小块水果蛋塔或者是蛋糕。为了我的身材我尽量避免吃冰淇淋和其他含糖量过多的零食。
以上便是我的大部分饮食习惯。经过我这些年的实验，这些习惯被证明对人e68a843231313335323631343130323136353331333361326337体健康的确有好处。所以我个人向你你，亲爱的读者，推荐以上食谱。最后，你能猜猜我今晚吃的是什么吗？